Relaxation Retreat - with Dan and Emma

Location icon
Hexgreave Estates Ltd, Upper Hexgreave, Farnsfield, Newark, UK
Users icon
Up to 8 in group
Date
October 4 - 7, 2024

Retreat Highlights

  • Being Present Workshop ๐ŸŒŸ
  • Wim Hof - Ice Bath & Breathwork โ„๏ธ๐ŸŒฌ๏ธ
  • Breathwork DMT Release ๐ŸŒฌ๏ธ๐ŸŒ€
  • Guided Meditation ๐Ÿง˜โ€โ™€๏ธ๐ŸŒˆ
  • Hypnotherapy & Inner Child Meeting ๐ŸŒ€๐ŸŒŒ
  • Float Therapy ๐ŸŒŠ๐Ÿง˜โ€โ™‚๏ธ
  • Manifestation and Intention Workshop โœจ๐Ÿ”ฎ
  • Guided Barefoot Walking ๐Ÿ‘ฃ๐ŸŒฟ
  • Gong Bath ๐ŸŽถ๐Ÿ›
  • Closing Fire Pit Ceremony and Cacao ๐Ÿ”ฅ๐Ÿซ

About this Retreat

Your Guides

Details of this retreat

Tranquil Waters Relaxation Retreat

Leave the chaos behind as you step into tranquillity and calm, ready to release stress and tension as you quiet your mind and sink into peace. Our relaxation retreat offers a truly restorative break to nourish your mind and body.
Featuring:
โ€ข Residential Private Chef
โ€ข Float therapy
โ€ข Massage therapy of your choice
โ€ข DMT Breathwork
โ€ข Sound Healing - Gong Bath
โ€ข Hatha Yoga / Yoga nidra
โ€ข Kundalini Yoga & Meditation
ย 

Just Be.

Time to โ€˜just beโ€™ with no demands, no expectations, and no rush. This retreat has plenty of time to rest, replenish, and recover. Rarely, in the chaos of the modern-day world, do we get time to press pauseโ€ฆour relaxation retreat is the time to press pause.

Exclusive Amenities: Hot-tub Hideaway, Infrared Sauna, and Gym

Enjoy exclusive and private use of our hot-tub hideaway, infrared sauna, and gym throughout your stay. Our hot-tub hideaway is nestled in a private outbuilding with calming lighting for the perfect relaxing experience.

Peace and Unwind

Indulge in moments of tranquillity and privacy during your retreat with our abundant private spaces. Find solace in serene corners and unwind at your own pace. Your free time will be a haven of relaxation and rejuvenation.

Private Chef Dining

Start your day with a delicious breakfast and savour a nourishing lunch prepared by our private chef. Unwind knowing every meal and every snack has been created with care. Weather permitting, we'll enjoy a BBQ in the sun and fresh outdoors.

Beautiful Large Suites

Escape to spacious luxury with our large suites. Featuring super king and king-size beds, each suite comes with its own ensuite bathroom. Enjoy ample space to retreat and unwind whenever you desire peace and tranquility during your stay.

Float Therapy

Immerse yourself in pure bliss with our exclusive float therapy session included in your retreat. Drift away in sensory tranquillity, embracing deep relaxation and rejuvenation. Elevate your retreat experience with this unique and transformative opportunity.

Hot Tub & Sauna

Experience the ultimate escape at our health retreat. Immerse in our hot tub hideaway's serenity & detoxify in the infrared sauna's healing embrace. Rejuvenate body and soul amidst nature's soothing symphony.

Intimate Setting

With a maximum of 8 participants, intimacy thrives in smaller groups, allowing for deeper connections and personalised experiences. Participants feel heard and valued, fostering a sense of community.

Stunning Private Estate

Discover serenity on a private 500-acre estate, embraced by nature's beauty. Explore the woodlands with beautiful nature walks alongside the deer park. A perfect place to escape the hustle and bustle of everyday life.

Your Hosts, Dan and Emma

Meet your hosts, husband and wife Dan and Emma, seasoned experts in holistic well-being. They're on a transformative journey towards a profound spiritual awakening, and they're here to guide you on your own path to wellness and self-discovery.

Testimonials:

Debara: "I had the best day Friday, slept so well and felt on such a high when I got home. It was so lovely to meet you all and share such a special day." ๐Ÿ˜Š

Lynn: "Well that was amazing! Lovely people, new friends and a gorgeous local business." ๐Ÿ‘

Becks: "Feel so calm and I've wandered around with a smile on my face all day. You and Dan are amazing at this, it is definitely your life's purpose." ๐Ÿ˜Œ

Harvy: "The whole day from start to finish was absolutely incredible. This was an internal

Harvy: "The whole day from start to finish was absolutely incredible. This was an internal spa day and highly recommended."

Schedule

**Sample Itinerary - Timings may change, you will receive the full itinerary upon arrival**

Day 1:

10:00 am - 11:00 am: Arrival and Check-in

11:00 am - 12:00 pm: Welcome and Orientation

12:00 pm - 1:30 pm: Being Present Workshop ๐ŸŒŸ

1:30 pm - 3:00 pm: Lunch and Free Time

3:00 pm - 4:30 pm: Wim Hof - Ice Bath & Breathwork โ„๏ธ๐ŸŒฌ๏ธ

4:30 pm - 5:30 pm: Guided Barefoot Walking ๐Ÿ‘ฃ๐ŸŒฟ

6:00 pm - 7:30 pm: Dinner

8:00 pm - 9:30 pm: Gong Bath ๐ŸŽถ๐Ÿ›

Day 2:

9:00 am - 10:00 am: Breakfast

10:00 am - 11:30 am: Manifestation and Intention Workshop โœจ๐Ÿ”ฎ

11:30 am - 1:00 pm: Free Time and Lunch

1:00 pm - 2:30 pm: Float Therapy ๐ŸŒŠ๐Ÿง˜โ€โ™‚๏ธ

2:30 pm - 4:00 pm: Hypnotherapy & Inner Child Meeting ๐ŸŒ€๐ŸŒŒ

4:00 pm - 6:00 pm: Free Time and Personal Reflection

6:00 pm - 7:30 pm: Dinner

8:00 pm - 9:30 pm: Fire Pit Ceremony and Cacao ๐Ÿ”ฅ๐Ÿซ

Day 3:

7:00 am - 8:30 am: Private High-End Fitness Suite ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ

8:30 am - 10:00 am: Breakfast and Free Time

10:00 am - 11:00 am: Closing Ceremony and Departure ๐ŸŒฟ๐Ÿ‘‹

**During Your Free Time:**

- Use the Hot Tub
- Relax in the Infrared Sauna
- Unwind on our Roof Terrace
- Lounge in our Slumber Lounge
- Take a Dip in the Plunge Pool
- Go for a Peaceful Walk on the Private Estate

Enjoy your retreat, embracing both the structured activities and the tranquil moments of relaxation.
Note: Schedule is approximate and may change

Getting Here

Location icon Tranquil Waters, Hexgreave Estates Ltd, Upper Hexgreave, Farnsfield, Newark, UK

Directions

Indulge in super smoothies, organic, vegan, and vegetarian delightsโ€”a nourishing culinary journey for body and soul.

Accommodation

Our relaxing suites will encourage you to switch off and escape. Bask in peaceful, natural surroundings and end your stay with a sense of calm and refreshed recovery. Each of our four suites has been designed to instill a feeling of calm with comfortable beds, sumptuous linen, aromatherapy and lounging space.

Aqua Suite - Double Twin Ensuite With Walk In Wardrobe

Accommodation
Aqua is a delightful suite overlooking our garden. Two twin size beds with luxurious bamboo memory foam mattresses will ensure you have a restful sleep. This room will be shared with one other person of the same gender. A gorgeous wingback velvet lounge chair with footstool is a little treat in this room. High ceilings and beams make this room a pleasure to sleep in. You have a large walk-in wardrobe and dressing area, along with a chest of drawers so you can properly unpack and really feel at home. The en-suite in Blossom features a large bath for a relaxing, candlelit, bubbly soak. There is also a shower over the bath. Fluffy towels and robes for use during your stay, along with luxury toiletries. Aromatherapy diffuser with your choice of oils to relax and release or perhaps uplift and energise.

Day Visitor

Accommodation
If you would like to attend our retreat but you don't need overnight accomodation you can attend as a day guest, still enjoying all access to our facilities. You can also park your campervan outside!

Blossom Suite - King Size Ensuite With Walk In Wardrobe

Accommodation
Blossom is a delightful suite overlooking our garden. A solid oak king size sleigh bed with a luxurious bamboo memory foam mattress will ensure you have a restful sleep. A gorgeous wingback velvet lounge chair with footstool is a little treat in this room. High ceilings and beams make this room a pleasure to sleep in. You have a large walk-in wardrobe and dressing area, along with a chest of drawers so you can properly unpack and really feel at home. The en-suite in Blossom features a large bath for a relaxing, candlelit, bubbly soak. There is also a shower over the bath. Fluffy towels and robes for use during your stay, along with luxury toiletries. Aromatherapy diffuser with your choice of oils to relax and release or perhaps uplift and energise.

Triple Shared Room - Ensuite With Roof Terrace

Accommodation
Sunset suite is our premier suite leading out through bi-fold doors onto a private roof terrace, with space for lounging and dining. A beautiful triple room with luxurious bamboo memory foam mattress, a good nights sleep is on the agenda in here. You have a wardrobe and chest of drawers to properly unpack and really feel at home, along with a lounge chair and footstool. All bed linen is 100% pure cotton and you have fluffy towels and robes for use during your stay. The en-suite features a large walk-in shower, heated towel rail and luxury complimentary toiletries. Aromatherapy diffuser with your choice of oils to relax and unwind or perhaps uplift and reenergise.

Woodland Suite - Superking Bed With Ensuite And Optional Single Bed In Addition.

Accommodation
Our Woodland Suite has a grand solid oak super king size bed with a supremely comfortable bamboo memory foam mattress. All bed linen is 100% cotton and your suite has fluffy towels and robes for you to use during your stay. Woodland has our favourite chaise lounge chair โ€“ quite possibly the most comfortable seat youโ€™ve ever lounged on! With high ceilings, beams and dual aspect windows, this suite feels light and airy. A single bed is optional so that twin occupancy can sleep in separate beds or to allow for triple occupancy. You have a wardrobe, chest of drawers and large desk/ dressing table so you can unpack properly and really feel at home. The en-suite has a double shower, heated towel rail and luxury complimentary toiletries. Aromatherapy diffuser with choice of oils to help you relax and unwind or perhaps uplift and recharge.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our beautiful eco lodge is the perfect space for a peaceful escape, situated on the scenic grounds of the Hexgreave Estate in rural Nottinghamshire. We have four suites, each with luxurious beds and lounging space, to ensure our retreat guests have a supremely comfortable, private and relaxing stay.

โ€‹
Overlooking a stunning deer park and when the deer come close it is truly picturesque.

Meals

Menu Types

Savour super smoothies, organic, vegan, and vegetarian feasts at "The Retreatery," our charming bistro nestled beside the deer park on the estate.

What's Included

  • Being Present Workshop
  • Wim Hof - Ice Bath & Breathwork
  • Breathwork DMT Release
  • Guided Meditation
  • Hypnotherapy & Inner Child Meeting
  • Float Therapy
  • Manifestation and Intention Workshop
  • Guided Barefoot Walking
  • Gong Bath
  • Closing Fire Pit Ceremony and Cacao
  • 2x Night Stay
  • Fully Inclusive
  • Luxurious Suites
  • Hot Tub
  • Grand Eco House
  • Float Tank
  • Private High-End Fitness Suite
  • Private Gated Estate with Deer Park
  • Shared Communal Areas

What's Not Included

  • Airfare

Customer Reviews

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